Sunday, October 18, 2020

October Health Challenge: Throw it Away!



We recently had a party, and instead of keeping all the leftover candy and sweets, I set some of the candy aside for Halloween, and I just threw away the leftovers. 

I try not to waste food, but it is important to keep in mind that it is ok to throw something away. It is much healthier to throw away a bag of candy or extra junk food, than eat it. It's important to make your health the bigger priority! 

 

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