Tuesday, December 1, 2020

December Challenge: Drink 8 Glasses of Water Per Day

 It is a new month, and one of the most enjoyable of the year.  Get out the advent calendar and put up the Christmas tree.  That will help to bring some joy into your life in these difficult times of the pandemic.  For this month, we are doing a water challenge:  drink 8 glasses of water a day.  It is easy to do, especially this month that is so busy with holiday celebrating.  If we can at least drink the water we need, maybe that will help us to stay healthy throughout the holiday season.  Simple, yet effective if done.  

Hope you will join us with this challenge.  Have a great day!

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