Friday, November 27, 2020

November Exercise Videos: Easy Shaolin Workout Internal Exercises

 About a year ago, I was curious to see what Shaolin Warrior training was like, so I looked at some youtube videos.  This one was easy to follow and only is about 7 minutes.  I enjoyed doing something totally different from my regular routine.  It is one I like to do occasionally.  



No comments:

Post a Comment