Friday, March 25, 2011

Track Your Eating

I have been tracking my eating the past few days at  It has been driving me crazy.  I thought we did such a great job eating healthy and now I am finding that we eat too much fruit, not enough veggies and it took me 30 minutes to lower the cholesterol and sodium for the foods I am eating today.  I had to delete the dinner I had planned and do something else.  It is frustrating, but very helpful.  Maybe I can lower my cholesterol and triglycerides by using this site regularly.  If you have a few minutes, it may be worth a try.  I should save more money on food, since we should eat less than we do! 

1 comment:

  1. I'll have to check it out-though I'm very wary of anything our government suggest in terms of food recommendations. They're the ones who continue to let gmo food contaminate our food system, and I don't really trust or respect anything they have to say about food.